The feeling of excited and something dancing in your tummy when your friend realised at the first glance that you had lost your weight !
Actually , I have been training myself for a month on a specific simple workout that actually work on me ! There is a channel on YouTube which called XHIT , there are lot of videos but you can browse into specific video ; Thigh workout .
Basically , I don't want to invest for new pant just because I gained on weight.Let us together work harder not to stay in that situation. >.<
I don't measured my weight at home , I accidentally measured it at shopping mall . There is an electronic height and weighting scale and we just need to pay 40 cents ,you need to stand on it , and tadaaa a small receipt will come out and present your height and weight . Hahaha and I had lost 15 kg in 3 months with small effort of diet ( low intake of rice into half portion ) .
p/s : Currently busy finishing a new report MPERS 2016 template for the firm .
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